Free Exercise Bands Video Instruction

Back in 2006 before anyone had libraries of instructional videos we created an exercise bands instructional super site to help our customers learn how to perform the top gym exercises. What we created was an amazing resource to enable our customers to learn the proper way to perform over 130 exercise bands exercises. Knowledge is power and the more exercises that you can incorporate into your programs the more successful you will be with your fitness goals.

The website that we created is called strengthbanduniversity.com - check it out:

 

 

 

 

 

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