Fitness Programs

All of our exercise bands systems come with FREE access (3 to 6 months depending on your system) to over 1600 of the most incredible video fitness programs at our amazing sister site, We literally take away all of the guesswork because we lead you through every workout from start to finish. Forget the boring old workout DVD! Liveexercise airs and records every workout "live" so the content is always fresh and interesting. You will feel like you are working out with one of your friends instead of a work-for-hire trainer. All of the trainers at actually do the workout with you. NEVER workout along again. Available workout classes on liveexercise include Strength And Muscle Training, Pilates, Body Toning , Plyometrics, Abs Training and much, much more. Take a look below to see all of the workouts which are currently available on liveexercise:


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