| Best Shoulder Exercises: You will be shocked at how many shoulder exercises can be done with our exercise bands. See the sample below: |
Video workouts: Play the video below to view a small sample of the amazing shoulder workouts from our sister site, liveexercise.com |
| Below is just a small sample of the best shoulder exercises that you can perform with Bodylastics | ||
| Best Shoulder Exercises Example #1: Name: Lateral Raise Gym Equivalent: Dumbbell Stationary Machine Lateral Raise Area Targeted: Middle Shoulder | ![]() |
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| Best Shoulder Exercises Example #2: Name: Standing Forward Shoulder Press Gym Equivalent: Cable Machine Front Shoulder Press Area Targeted: Front Shoulders | ![]() |
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| Best Shoulder Exercises Example #3: Name: Shrugs Gym Equivalent: Dumbbell / Barbell Cable Machine Shrugs Area Targeted: Top Of Shoulders | ![]() |
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| Best Shoulder Exercises Example #4: Name: Standing Front Shoulder Raise Gym Equivalent: Dumbbell / Cable Machine Front Shoulder Raise Area Targeted: Front Shoulder | ![]() |
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| Best Shoulder Exercises Example #5: Name: Bench Internal Rotation Gym Equivalent: Stationary, Cable Machine Internal Rotation Area Targeted: Rotator Cuff | ![]() |
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| Best Shoulder Exercises Example #6: Name: Seated Shoulder Press Gym Equivalent: Cable Machine Dumbbell Seated Shoulder Press Area Targeted: Front Shoulder | ![]() |
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| Best Shoulder Exercises Example #7: Name: Seated Front Shoulder Raise Gym Equivalent: Cable Machine Dumbbell Front Shoulder Raise Area Targeted: Front Shoulder | ![]() |
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| Best Shoulder Exercises Example #8: Name: Standing Upright Rows Gym Equivalent: Cable Machine Dumbbell / Barbell Upright Rows Area Targeted: Front Shoulder | ![]() |
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| Best Shoulder Exercises Example #9: Name: Seated Rear Shoulder Pull Gym Equivalent: Cable Machine Seated Rear Shoulder Pull Area Targeted: Rear Shoulder | ![]() |
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| Best Shoulder Exercises Example #10: Name: Rotator Cuff External Rotation Gym Equivalent: Cable Machine Rotator Cuff Side Pull Area Targeted: Rotator Cuff | ![]() |
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Start doing the best shoulder exercises today!


















